About Reflexology #01

About Reflexology


Reflexology is a Complementary Therapy which works on the feet to help restore and maintain the body's natural equilibrium. It is suitable for all ages.



Reflexology has been shown to be effective for

  • Back pain
  • Migraine
  • Fertility
  • Sports injuries
  • Hormonal imbalances
  • Digestive disorders
  • Stress related conditions
  • Arthritis
  • Sleep disorders

    The Benefits of Reflexology -

  • Deeply relaxing relief from stress & tension. 75% of disease is estimated to be stress related.
  • Improves blood circulation, increasing the efficiency of all organs and cells.
  • Helps release trapped nervous energy and improves neural efficiency.
  • Approximately 7000 nerves are stimulated by Reflexology massage.
  • Improves waste removal and elimination.
  • Stimulates the body’s own healing process

    Many Doctors, Consultants and other Healthcare professionals recognise Reflexology as a well established, respected and effective therapy.

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