Welcome
You can begin to improve the condition of your health and well being today.
Yoga and Reflexology have been shown to be effective for many conditions and if you are fortunate enough to be healthy, they can make you feel even better.
Yoga is for everyone
Yoga brings not only suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.I have been practising yoga for 12 years and I teach private and group classes in Ascot and West End, Chobham.
I am currently training with the British Wheel of Yoga which is the National Governing Body of Yoga and recognised by the Central Council for Physical Recreation (CCPR) and Sport England.
Book a free reflexology consultation
During a consultation I take the time to analyse, not just the physical symptoms or problems but also psychology, environment, nutrition and the effects, both positive and negative that these have on the body as a whole. I will adapt a treatment plan specifically to your individual needs.I am a professionally qualified, insured member of the Association of Reflexologists and Complementary Therapists Association. Recognised by Embody and Registered with the Complementary and Natural Healthcare Council.
